The curriculum addresses each child's age, developmental stage, and gymnastic ability. They work towards improving their floor, vault, tumbling, trampoline and trampette skills as well as their general flexibility and strength. MarVaTeens, located in the Washington DC metro area, is one of the largest, most successful competitive teams in the nation. The benefit of this class will be enhanced physical development while experiencing a good feeling about oneself. Pre-Teen Girls is a 1. Your child will experience gymnastics in a fun, non-competitive way concentrating on basic gymnastic skills and techniques. Our cheer tumbling classes focus on the tumbling skills needed in today's challenging cheerleading performances.
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Safety Tips: Gymnastics

You should not experience pain while performing these exercises. Most of our members come only once per week, and only for an hour. Our toddler gymnastics program gives your little one a chance to have fun while discovering new skills like: balance, coordination, flexibility, strength, speed, and discipline. Our Strength, Skill and Character focus promotes lifelong personal grit, adaptability, and endurance both physically and emotionally. Classes help to build coordination, self confidence and strength, particularly upper body strength. Competitive Team Boys 1st grade — teen, based on skill level The sport of gymnastics is truly one of the most challenging and rewarding experiences for any child.
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Safety Tips: Gymnastics (for Teens) - KidsHealth

MarVa Tots n' Teens Gymnastics. Cheerleading Ages 1st grade — teen Our exciting and rewarding cheer classes are designed to teach your child all aspects of the incredible sport of cheerleading. Classes help to build coordination, self-confidence, and strength; particularly upper body strength. Participation is for those who enjoy gymnastics, but, either do not wish to compete or only wish to compete at the lower levels. We believe a supportive staff, a safe environment and careful progression is the key to successful gymnastics and children.
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The life lessons learned during a competitive gymnastics career are continuous and invaluable. Many gyms are sticklers about punctuality and attendance and may drop you if you miss two consecutive classes or are regularly tardy. Interested in Competitive Gymnastics? Our birthday parties include a variety of gym activities and a party room. Home School Program Ages 3 — teen Our Home School Gymnastic classes are offered for all children ages 3 and up regardless of past experience. We believe a supportive staff, a safe environment and careful progression is the key to successful gymnastics and children. If you would like to compete, look into private lessons with a coach who is committed to helping you pass each USA Gymnastics level quickly, as you cannot simply skip levels under the competitive rules.
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